Notice Board
Yogameadows
General Hatha Yoga
​
Relaxed classes that combine asana, pranayama and relaxation, suitable for beginners.
Yoga Alliance Registered Hatha Yoga Teacher certified 200hrs, currently working towards 500hrs.
Also trained in Yoga to support mental health (Yoga Alliance accredited)
TIMETABLE:
Monday 10.00-11.00am IN-PERSON General Hatha Class at the
Ommaroo Hotel, Havre des Pas, St.Helier
7.30-8.00pm Yoga to Support Mental Health ZOOM
Tuesday 11.00-11.30am Gentle Hatha Yoga ZOOM
6.45-7.45pm IN-PERSON General Hatha Class at the
Ommaroo Hotel, Havre des Pas, St.Helier
Thursday 10.00-10.30am Gentle Hatha Yoga ZOOM
6.45-7.45pm IN-PERSON Hatha Yoga class at the
Wellness Centre, Castle Quay
Friday 6.00-7.00pm IN-PERSON Hatha Yoga at the Art House
Studios, Greve de Lecq Barracks
Shara Candles
Shara Candles was started by Sharon in October 2017 after a trip to London to attend candle making and scent production courses. As an avid candle buyer herself, she set up her candle business after being disappointed with so many mass produced candles. She wanted a natural product which smelled beautiful and burned cleanly, leaving no waste. At the beginning of 2020 Elaine joined Sharon and in October took over the reins of Shara Jersey. Sharon relocated to Shropshire and now runs Shara Shropshire! All their candles are vegan friendly and hand-poured using natural soy wax and are refillable; saving money and reducing waste.
Well Kneaded
Sports Massage Therapist
Let me introduce myself.
​
My name is Samantha Matthews, an island girl who has followed her passion of Sports Therapy. I have launched my Business this year (despite the COVID takeover) to bring my knowledge to those who are both active in sporting activities of holding any work related issues that are niggling away at you.
​
We all need to feel good right!
​
The benefits of Sports Massage are endless. If you haven't tried one yet whats there to lose!
​
With manipulation of the soft tissues you can achieve...
Increased range of motion
Enhanced performance
Decreased muscles soreness
Faster recovery periods
Promote rapid removal of toxins and waste products from muscles
Increased flexibility/ elasticity of tissues
Loosen shortened tense muscle tissue
Increased bloody circulation allowing more oxygen and nutrients into the muscles
Can also provide psychological benefits too and many more..
Arbonne
Arbonne focuses on healthy living to improve mind, body and skin, focusing on the whole person to help them flourish.
All our nutrition, skincare and make up ranges, are vegan, cruelty free and formulated without gluten. We are an innovative company using plant based ingredients grounded in science and clinical research with the highest standards for safety.
We are very proud to be a B Corporation, so our focus is balancing the welfare of people not profit, particularly our impact on the communities we operate in, our welfare of customers and employees, and our impact on the environment with two of our key goals by 2025 is a 50% reduction of plastics in our products and to be a company of zero waste.
I started my Arbonne business in June 2019, as an Independent Consultant, offering me a flexible role alongside my full time teaching career. Since then I have endevoured to build a broad customer base with the focus being on serving people to help them improve their health and wellbeing, using the products we provide.
